Home » Kohlrabi Slaw: An Incredible Ultimate Recipe that Will Change Your Salads Forever

Kohlrabi Slaw: An Incredible Ultimate Recipe that Will Change Your Salads Forever


Kohlrabi slaw is a unique twist on traditional cabbage slaw, bringing a crisp and refreshing texture to your meals. This dish stands out with its vibrant colors and amazing crunch, making it a feast for the eyes as well as the palate. The word “kohlrabi” might not roll off the tongue for everyone, but this incredible vegetable will quickly earn a place in your favorite recipes. Combining the sweetness of kohlrabi with tangy dressing will elevate any plate, whether you’re serving it at a summer barbecue or as a side dish for weeknight dinners.
Imagine the first bite of crunchy kohlrabi slaw, where the flavors harmonize effortlessly. The combination of fresh ingredients creates a salad that feels light yet satisfying. By embracing kohlrabi, you introduce a powerful ally in your culinary adventures—rich in nutrients and deliciously versatile. If you’ve never tried it before, this is your chance to discover a delightful salad that is both healthy and easy to prepare.
In this article, you will learn why this kohlrabi slaw recipe is a must-try, how to prepare it swiftly, and what ingredients you’ll need to create a spectacular dish. Let’s dive deep into the world of kohlrabi and unlock the secrets to making this amazing slaw that everyone will love.

Why You’ll Love This Recipe


Kohlrabi slaw comes with a myriad of benefits that make it a fantastic addition to your menu. Here are some compelling reasons why you’ll adore this recipe:
1. Nutritional Benefits – Kohlrabi is low in calories and high in vitamins, particularly vitamin C and fiber.
2. Fresh and Unique Flavor – The slightly sweet and peppery taste of kohlrabi gives a unique twist compared to traditional slaws.
3. Easy to Make – This recipe requires minimal ingredients and only takes a short time to prepare.
4. Versatile – You can easily customize the slaw with your favorite dressings or additional vegetables to suit your taste.
5. Perfect for Meal Prep – Kohlrabi slaw keeps well, making it ideal for making ahead of time and enjoying throughout the week.
6. Bright and Colorful Presentation – The vibrant colors of the slaw will make your dishes pop, impressing your family and guests alike.
With its amazing flavor and health benefits, kohlrabi slaw has earned its place in contemporary culinary spaces. No matter how you serve it, this dish offers refreshing bursts of flavor with every bite.

Preparation and Cooking Time


Creating kohlrabi slaw is quick and easy, perfect for those busy weeknights. Here’s a quick overview of the time involved:
Preparation Time: 15 minutes
Chill Time: 30 minutes (allows flavors to meld)

Total time for serving this amazing dish is approximately 45 minutes, with minimal active cooking involved.

Ingredients


– 1 medium kohlrabi, peeled and julienned
– 2 medium carrots, grated
– 1 cup shredded red cabbage
– ¼ cup chopped fresh cilantro (optional)
– ½ cup mayonnaise or Greek yogurt
– 2 tablespoons apple cider vinegar
– 1 tablespoon honey or maple syrup
– ½ teaspoon mustard (Dijon or yellow)
– Salt and pepper, to taste

Step-by-Step Instructions


Creating kohlrabi slaw is straightforward. Follow these steps for a delicious outcome:
1. Prepare the Veggies: Start by peeling the kohlrabi. Julienne it or cut it into thin strips. Grate the carrots and shred the red cabbage.

2. Mix the Slaw Ingredients: In a large mixing bowl, combine the julienned kohlrabi, grated carrots, shredded cabbage, and chopped cilantro if using.

3. Prepare the Dressing: In a small bowl, whisk together the mayonnaise (or Greek yogurt), apple cider vinegar, honey (or maple syrup), mustard, salt, and pepper. Mix until smooth and incorporated.

4. Combine: Pour the dressing over the kohlrabi mixture. Toss gently to ensure all the vegetables are coated evenly in the dressing.

5. Chill: Cover the bowl with plastic wrap or a lid and refrigerate for about 30 minutes. This helps the flavors meld together.

6. Serve: Once chilled, give the slaw a final stir and adjust the seasonings if necessary. Serve it cold as a refreshing side dish.
With these steps, you’re on your way to mastering a delicious kohlrabi slaw that will delight your taste buds!

How to Serve


Serving kohlrabi slaw effectively can enhance its deliciousness and visual appeal. Here are some suggestions:
1. Presentation: Use a colorful serving bowl that complements the vibrant hues of the slaw. Consider garnishing with extra cilantro or some toasted nuts for added texture and flavor.
2. Pair With Dishes: This slaw is wonderful alongside grilled meats such as chicken or fish. It also complements tacos or sandwiches beautifully.
3. Make it a Meal: Turn the slaw into a main dish by adding protein, like shredded rotisserie chicken or chickpeas, making it nutritious and filling.
4. Transport for Picnics: If you’re heading to a picnic or potluck, consider packing the slaw in a sealed container, allowing it to sit in the cooler until needed.
5. Custom Serving Options: You can serve it as a topping for burgers or as a fresh taco filling for a unique twist.
By keeping these serving suggestions in mind, you can elevate your kohlrabi slaw experience and ensure it’s a hit at any gathering! Enjoy the fresh taste of this incredible dish.

Additional Tips


– Use Fresh Ingredients: Ensure your kohlrabi and other vegetables are fresh for a crisp, vibrant slaw.
– Adjust the Dressing: Feel free to modify the dressing to suit your taste preferences. If you prefer a lighter slaw, use Greek yogurt instead of mayonnaise.
– Add a Crunch: For extra texture, toss in some pumpkin seeds or sunflower seeds just before serving.
– Spice it Up: If you’re seeking a kick, include sliced jalapeños or a dash of hot sauce in the dressing.


Recipe Variation


There are many exciting ways to put your own twist on kohlrabi slaw. Here are some variations to try out:
1. Asian-Inspired Slaw: Add shredded red bell pepper, sliced green onions, and a splash of soy sauce for an Asian flair.
2. Tropical Flair: Include diced pineapple or mango to complement the kohlrabi’s sweetness.
3. Creamy Avocado Dressing: Blend ripe avocado with lime juice and a bit of yogurt for a creamy dressing alternative.
4. Crunchy Apple Slaw: Incorporate some thinly sliced apples for an additional fruity element that pairs well with kohlrabi.

Freezing and Storage


To keep your kohlrabi slaw in its freshest form, consider the following tips:
– Storage: Store any leftover slaw in an airtight container in the refrigerator. It is best consumed within 3-4 days for optimal flavor and texture.
– Freezing: While slaw can be frozen, the texture may change. If you decide to freeze it, package it well and consume within 1-2 months. Thaw in the refrigerator before serving.

Special Equipment


You do not need specialized tools to make kohlrabi slaw, but having a few kitchen essentials can help streamline the process:
– Peeler: To easily peel the kohlrabi.
– Grater: A box grater or food processor can speed up the grating of carrots.
– Mixing Bowl: A large bowl is essential for combining the slaw ingredients and dressing.
– Whisk: To mix the dressing ingredients thoroughly.

Frequently Asked Questions


Can I use other vegetables in the slaw?
Yes, feel free to get creative! You can add vegetables like bell peppers, radishes, or zucchini for added flavor and texture.
How spicy can the slaw get?
The spice level can be adjusted easily by adding more or fewer hot ingredients, such as jalapeños or spicy mustard in the dressing.
Is it safe to eat kohlrabi raw?
Absolutely! Kohlrabi is delicious and crunchy when eaten raw, making it perfect for slaw.
What should I serve with kohlrabi slaw?
This slaw is versatile. Pair it with grilled meats, fish, or as a topping for tacos or sandwiches.
Can I prepare kohlrabi slaw ahead of time?
Yes, the slaw can be prepared a few hours in advance. Just keep it chilled until you’re ready to serve.

Conclusion


Kohlrabi slaw is a refreshing and healthful addition to any meal. Its crunchy texture and unique flavors offer a delightful alternative to traditional slaws. With its vibrant colors and customizable ingredients, it not only serves as a visually appealing dish but also provides great nutritional benefits. Whether enjoyed at a picnic, barbecue, or family dinner, kohlrabi slaw is sure to impress. Embrace the deliciousness today and elevate your salad game!

Print

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Kohlrabi Slaw: An Incredible Ultimate Recipe that Will Change Your Salads Forever


  • Author: Nora Bennett
  • Total Time: 15 minutes

Ingredients

– 1 medium kohlrabi, peeled and julienned
– 2 medium carrots, grated
– 1 cup shredded red cabbage
– ¼ cup chopped fresh cilantro (optional)
– ½ cup mayonnaise or Greek yogurt
– 2 tablespoons apple cider vinegar
– 1 tablespoon honey or maple syrup
– ½ teaspoon mustard (Dijon or yellow)
– Salt and pepper, to taste


Instructions

Creating kohlrabi slaw is straightforward. Follow these steps for a delicious outcome:

1. Prepare the Veggies: Start by peeling the kohlrabi. Julienne it or cut it into thin strips. Grate the carrots and shred the red cabbage.

2. Mix the Slaw Ingredients: In a large mixing bowl, combine the julienned kohlrabi, grated carrots, shredded cabbage, and chopped cilantro if using.

3. Prepare the Dressing: In a small bowl, whisk together the mayonnaise (or Greek yogurt), apple cider vinegar, honey (or maple syrup), mustard, salt, and pepper. Mix until smooth and incorporated.

4. Combine: Pour the dressing over the kohlrabi mixture. Toss gently to ensure all the vegetables are coated evenly in the dressing.

5. Chill: Cover the bowl with plastic wrap or a lid and refrigerate for about 30 minutes. This helps the flavors meld together.

6. Serve: Once chilled, give the slaw a final stir and adjust the seasonings if necessary. Serve it cold as a refreshing side dish.

With these steps, you’re on your way to mastering a delicious kohlrabi slaw that will delight your taste buds!

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes

Nutrition

  • Serving Size: 4
  • Calories: 130 kcal
  • Fat: 8g
  • Protein: 3g

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