Instant Pot Paleo Chicken Bone Broth Soup with Zucchini Noodles: An Incredible Ultimate Recipe

Instant Pot Paleo Chicken Bone Broth Soup with Zucchini Noodles is an amazing dish bursting with flavor. This wholesome recipe takes the classic comforting bowl of soup to another level, providing nourishment and deliciousness in every spoonful. If you’re looking for a method to enjoy a healthy, satisfying meal without spending hours in the kitchen, this recipe is simply the best. With the right ingredients and a little time in your Instant Pot, you’ll achieve a meal that not only warms your body but also fuels your soul.
The process of making bone broth offers numerous health benefits—it’s rich in nutrients and can help support digestion, joint health, and skin integrity. Combined with fresh vegetables and zucchini noodles, this Instant Pot creation is a modern twist on traditional comfort food. Each bite promises a delectable mix of savory flavors, packed full of nutrition.
In this guide, you will learn why this recipe stands out from the rest, about its preparation and cooking time, and how to create it step-by-step. Additionally, we’ll explore the best ways to serve this satisfying dish. Whether you’re following a Paleo diet, seeking healthier eating options, or simply looking to indulge in a nourishing soup, the Instant Pot Paleo Chicken Bone Broth Soup with Zucchini Noodles is a must-try!

Why You’ll Love This Recipe

There are countless reasons to adore this Instant Pot Paleo Chicken Bone Broth Soup with Zucchini Noodles. Here are a few standout features that make it a favorite among many home cooks:
1. Quick Preparation: Made in an Instant Pot, this recipe significantly reduces cooking time compared to traditional bone broth methods.
2. Nutrient-Rich Ingredients: Bone broth is known for its healing properties, making this soup a great choice for wellness enthusiasts.
3. Customizable: You can easily modify the recipe to include your favorite vegetables or spices, tailoring it to your taste.
4. One-Pot Meal: This recipe simplifies clean-up, as everything is cooked in a single pot, allowing you to focus on delicious results.
5. Paleo Friendly: Perfect for those following a Paleo or Whole30 diet, this soup contains no grains, dairy, or processed foods.
6. Delicious and Satisfying: The combination of chicken, bone broth, and fresh veggies provides both flavor and satisfaction in every serving.
With these reasons in mind, it’s no wonder that this recipe has become a favorite among families and health-conscious individuals alike.

Preparation and Cooking Time

Making this Instant Pot Paleo Chicken Bone Broth Soup with Zucchini Noodles is simple and doesn’t take a lot of time. Here’s a breakdown of the preparation and cooking times you can expect:
– Preparation Time: 15 minutes
– Cooking Time: 1 hour 15 minutes (including the pressure-cooking time)
– Total Time: Approximately 1 hour and 30 minutes
These times may vary slightly based on your familiarity with the Instant Pot and your kitchen setup, but this framework gives you a solid estimate for planning your cooking.

Ingredients

– 2 pounds chicken bones (preferably organic)
– 1 pound chicken thighs (boneless, skinless)
– 4 cups water
– 2 medium zucchinis (spiralized into noodles)
– 1 medium onion (diced)
– 2 carrots (sliced)
– 2 celery stalks (chopped)
– 4 garlic cloves (minced)
– 2 tablespoons apple cider vinegar
– 1 tablespoon olive oil (or coconut oil)
– 1 teaspoon dried thyme
– 1 teaspoon dried oregano
– Salt and pepper to taste
– Fresh parsley (for garnishing)

Step-by-Step Instructions

Creating the Instant Pot Paleo Chicken Bone Broth Soup with Zucchini Noodles is a straightforward process if you follow these steps:
1. Prepare the Ingredients: Gather and chop all your vegetables and spiralize the zucchini to make the noodles.
2. Sauté Vegetables: In your Instant Pot, select the sauté function. Add olive oil and allow it to heat up. Then, add diced onion, carrots, and celery. Sauté for about 5 minutes until softened, stirring occasionally.
3. Add Garlic: Stir in minced garlic and cook for an additional minute until fragrant.
4. Add the Chicken: Add the chicken thighs to the pot and cook for about 3-4 minutes until they start to brown.
5. Add Bone Ingredients: Add the chicken bones, water, apple cider vinegar, thyme, oregano, salt, and pepper to the pot. Stir to combine.
6. Pressure Cook: Seal the Instant Pot lid and ensure the valve is set to “sealing.” Select the pressure cook function and set it to cook for 60 minutes.
7. Natural Release: Allow the pressure to release naturally for about 15-20 minutes before carefully switching the valve to “venting” to release any remaining pressure.
8. Shred the Chicken: Open the lid and carefully remove the cooked chicken thighs. Shred the chicken using two forks or chop it into bite-sized pieces. Set aside.
9. Strain the Broth (Optional): If you prefer a clearer broth, strain the soup to remove the solid bones and vegetables, returning just the liquid to the pot.
10. Add Zucchini Noodles: Turn the Instant Pot to sauté mode. Add the spiralized zucchini noodles to the broth and cook for 2-3 minutes until tender.
11. Return Chicken: Add the shredded chicken back to the pot, stir, and let it warm through for a couple of minutes.
12. Serve: Ladle the soup into bowls and garnish with fresh parsley before serving.

How to Serve

For the best experience when serving your Instant Pot Paleo Chicken Bone Broth Soup with Zucchini Noodles, consider these tips:
1. Presentation: Use rustic bowls to enhance the homey look of your soup. A sprinkle of fresh parsley on top adds a vibrant touch.
2. Accompaniments: Serve with fresh lemon wedges or a side salad for added freshness and flavor.
3. Temperature: Ensure the soup is served hot, as bone broth is best enjoyed warm for maximum comfort and taste.
4. Leftovers: Store any leftover soup in an airtight container in the refrigerator for up to 3 days. The flavors will deepen even further upon reheating.
This simple yet nourishing soup not only fills you up but revitalizes you, making it perfect for cold days or when you need a comforting dish.

Final Thoughts

Making Instant Pot Paleo Chicken Bone Broth Soup with Zucchini Noodles is both a simple process and a rewarding experience. With nutritious ingredients and a flavor profile that everyone will love, this soup is sure to become a staple in your kitchen. Embrace the wonders of bone broth and the versatility of zucchini noodles with this incredible recipe. Enjoy the warmth and health benefits that come with every serving!
Incorporate this hearty soup into your weekly meal prep to consistently enjoy its comforting flavors and nutritious benefits. Whether you’re cooking for yourself or a loved one, this dish is the ultimate solution for satisfying cravings while sticking to your health-conscious goals. Enjoy diving into a bowl of this delicious, Paleo-friendly soup today!

Additional Tips

– Experiment with Flavors: You can enhance the flavor profile of your soup by adding fresh herbs such as basil or cilantro.
– Add More Veggies: If you want to increase the nutritional value, consider adding spinach, kale, or bell peppers. These options boost flavor and add vibrant colors.
– Spice It Up: For a hint of heat, add red pepper flakes or a dash of hot sauce before serving.
– Garnishing: Besides parsley, consider adding chopped green onions or a squeeze of fresh lemon for a zesty finish.
– Adjust Broth Consistency: If the soup is too thick for your liking, feel free to add extra water to thin it out.

Recipe Variation

Feel free to switch things up! Here are a few variations to try:
1. Herb-Infused Broth: Incorporate fresh herbs like rosemary or thyme during the pressure cooking process for a deeper flavor.
2. Additional Protein: You can also add cooked shrimp or small meatballs to diversify the protein sources in your soup.
3. Different Noodles: Spiralized sweet potatoes or carrots can be used as substitutes for zucchini noodles for a different taste and texture.
4. Asian Twist: Add a splash of coconut aminos and ginger for an Asian-inspired version of this soup.

Freezing and Storage

– Storage: Keep the soup in an airtight container in the refrigerator for up to 3 days.
– Freezing: You can freeze the bone broth soup without the zucchini noodles for up to 3 months.
– Reheating: When reheating, add fresh zucchini noodles, as they are best cooked right before serving for optimal texture.

Special Equipment

To perfectly execute the Instant Pot Paleo Chicken Bone Broth Soup with Zucchini Noodles recipe, you will need:
– Instant Pot or other electric pressure cooker
– Cutting board and sharp knife
– Spiralizer for the zucchini noodles
– Measuring cups and spoons
– Mixing spoon

Frequently Asked Questions

Can I use chicken stock instead of bone broth?
Yes, while bone broth is preferred for its nutritional benefits, store-bought chicken stock can be utilized in a pinch.
Is it necessary to use apple cider vinegar?
Apple cider vinegar helps extract nutrients from the bones. It’s recommended but can be omitted if you don’t have it on hand.
Are zucchini noodles suitable for meal prep?
Zucchini noodles can become mushy when stored. For the best texture, store the soup and zucchini noodles separately until ready to serve.
Can I make this soup ahead of time?
Absolutely! You can make it the day before and let the flavors meld even more. Just reheat before serving.
How do I make the soup thicker?
To thicken the soup, allow it to simmer without the lid for a few minutes after cooking to reduce the liquid.

Conclusion

The Instant Pot Paleo Chicken Bone Broth Soup with Zucchini Noodles is a wholesome and delicious dish that brings comfort and nutrition to your table. By following this recipe, you not only create a flavorful meal but also support your health with nutrient-dense ingredients. Whether enjoyed on a chilly evening or shared with loved ones, this soup is bound to become a cherished staple in your meal planning. Make this nourishing soup today and experience the incredible flavors and health benefits that it offers.

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