Ingredients
– 2 cups fresh orange juice (about 5-6 oranges)
– 1 cup Greek yogurt (plain or vanilla-flavored)
– 2 tablespoons honey (adjust to taste)
– 1 teaspoon vanilla extract (optional)
– Orange zest (for added flavor)
Instructions
Creating Healthy Orange Creamsicles involves only a few simple steps. Follow along to make this incredible treat:
1. Juice the Oranges: Squeeze the juice from the fresh oranges until you have about two cups. Strain it to remove seeds and pulp if desired.
2. Mix the Ingredients: In a mixing bowl, combine the orange juice, Greek yogurt, honey, and vanilla extract. Whisk until smooth and well blended. The honey can be adjusted based on your sweetness preference.
3. Add Zest: For an extra burst of orange flavor, grate some orange zest into the mixture and stir well.
4. Prepare Molds: Pour the mixture into popsicle molds, leaving a little space at the top for expansion during freezing.
5. Insert Sticks: Place the popsicle sticks into the molds. If your molds don’t hold the sticks well, freeze for about an hour before inserting them.
6. Freeze: Transfer the molds to the freezer and allow to freeze for at least 4 hours or overnight for best results.
7. Unmold and Serve: To remove the creamsicles, run warm water over the outside of the molds for a few seconds until they loosen. Gently pull them out and enjoy!
These straightforward steps ensure that you create healthy yet decadent popsicles swiftly and easily.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
Nutrition
- Serving Size: 10 popsicles
- Calories: 60 kcal
- Fat: 1g
- Protein: 2g