Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Green Detox Smoothie: An Incredible Ultimate Recipe for 2023


  • Author: Nora Bennett
  • Total Time: 40 minute

Ingredients

– 1 cup fresh spinach
– 1/2 cup kale leaves
– 1 small cucumber, peeled and chopped
– 1 medium banana, frozen
– 1/2 apple, cored and chopped
– 1 tablespoon fresh lemon juice
– 1/2 cup coconut water or almond milk
– 1 tablespoon chia seeds (optional)
– Ice cubes (optional)


Instructions

Making your Green Detox Smoothie is as easy as following these simple steps:

1. Gather Ingredients: Ensure all your ingredients are prepared and ready for use.

2. Blend Greens: In a blender, add the fresh spinach and kale leaves along with the coconut water or almond milk. Blend until smooth.

3. Add Fruits: Incorporate the chopped cucumber, frozen banana, and apple into the mixture.

4. Add Flavor: Pour in the fresh lemon juice for that zesty kick. You can add optional chia seeds at this stage for extra fiber.

5. Blend Again: Blend the mixture on high speed until all ingredients are fully combined and smooth. Adjust consistency by adding ice cubes or extra liquid if needed.

6. Taste Test: Sample the smoothie and add more lemon juice or sweetener if desired.

7. Serve Immediately: Pour the smoothie into a glass and enjoy!

These straightforward steps will help you create a nourishing Green Detox Smoothie that will refresh you in no time!

  • Prep Time: 15 minutes
  • Cook Time: -

Nutrition

  • Serving Size: 2
  • Calories: 220 kcal
  • Fat: 2g
  • Protein: 4g