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Greek-Style Mason Jar Salad: An Incredible 5-Ingredient Recipe


  • Author: Nora Bennett
  • Total Time: 15 minutes

Ingredients

– 1 cup cherry tomatoes, halved
– 1 cucumber, diced
– 1 cup Kalamata olives, pitted
– 1 cup feta cheese, crumbled
– ½ cup red onion, thinly sliced
– ¼ cup extra virgin olive oil
– 2 tablespoons red wine vinegar
– Salt and pepper to taste
– Fresh parsley or oregano for garnish (optional)


Instructions

Creating a Greek-Style Mason Jar Salad is effortless! Just follow these simple steps:

1. Prepare the Jar: Start with a clean mason jar. Choose a jar with a wide mouth for easy filling and enjoying.
2. Make the Dressing: In a small bowl, whisk together olive oil, red wine vinegar, salt, and pepper. Set this aside.
3. Layer the Ingredients:
First Layer: Pour a thin layer of dressing at the bottom of the jar.
Second Layer: Add the cherry tomatoes, ensuring they are evenly distributed.
Third Layer: Add the diced cucumber on top of the tomatoes.
Fourth Layer: Follow with a layer of Kalamata olives.
Fifth Layer: Sprinkle the crumbled feta cheese over the olives.
Top Layer: Finally, add the thinly sliced red onion.
4. Seal the Jar: Close the mason jar with its lid. Make sure it’s airtight to keep the salad fresh.
5. Chill or Serve: Refrigerate the jar until you’re ready to enjoy your Greek-Style Mason Jar Salad. When ready to serve, simply shake the jar to mix the ingredients and enjoy!

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes

Nutrition

  • Serving Size: 2-3
  • Calories: 300 kcal
  • Fat: 24g
  • Protein: Add grilled chicken, shrimp, or chickpeas to make your salad more filling for a complete meal. This adds extra protein and can turn your salad into a satisfying main dish.