Crustless Broccoli-Cheddar Quiche: An Amazing Ultimate Recipe

Crustless Broccoli-Cheddar Quiche is a versatile dish that’s both delicious and easy to make. This recipe combines fresh broccoli and sharp cheddar cheese into a fluffy, savory delight that’s perfect for any occasion. Whether it’s a family breakfast, an elegant brunch, or a cozy dinner, this quiche highlights the flavors of cheese and vegetables in an amazing way. You might be surprised at how simple ingredients can create such an incredible dish!
This delightful quiche is not only healthy but also a fantastic option for those trying to cut down on carbs. With no crust to worry about, it boasts a lightness that allows the flavors of the broccoli and cheese to shine through. Moreover, its protein-rich egg base makes it a satisfying meal packed with nutrients. Imagine slicing into a warm, creamy quiche that melts in your mouth, leaving you and your guests yearning for more.
In this article, you will discover why Crustless Broccoli-Cheddar Quiche is the ultimate recipe for satisfying any palate, how to prepare it effortlessly, and the best ways to serve it. Whether you’re a novice in the kitchen or an experienced chef, you will find tips and tricks to make this dish a favorite in your home. Let’s dive right into the wonderful world of crustless quiche, and explore its many benefits and unique flavors!

Why You’ll Love This Recipe

Crustless Broccoli-Cheddar Quiche offers a range of benefits that will have you coming back for seconds. Here are some compelling reasons to love this recipe:
1. Healthy Ingredients: Packed with broccoli and eggs, this quiche is rich in vitamins and minerals while being low in carbs.
2. Quick and Easy: With simple steps, you can whip this quiche up in no time, making it perfect for busy mornings.
3. Versatile Dish: Besides broccoli and cheddar, you can customize this quiche with various vegetables, meats, or cheeses.
4. Perfect for Leftovers: This quiche stores well in the refrigerator, allowing you to enjoy it over several days.
5. Crowd-Pleaser: Its delightful flavors and vibrant colors make it highly appealing to family and friends.
6. No Fuss, No Mess: The absence of a crust means less work and a cleaner kitchen, allowing you to focus on what truly matters—delicious food!
With these enticing factors, it’s easy to see why Crustless Broccoli-Cheddar Quiche is a favorite for many people. You won’t just love it; you’ll be eager to share it with everyone you know!

Preparation and Cooking Time

Preparing your Crustless Broccoli-Cheddar Quiche is a quick process that won’t take up too much of your time. Here’s the breakdown:
– Preparation Time: 15 minutes
– Cooking Time: 35-40 minutes
– Cooling Time: 10 minutes
In total, you can expect to spend about 1 hour preparing and cooking this delightful dish, making it an ideal choice for any mealtime!

Ingredients

– 2 cups fresh broccoli florets, chopped
– 1 cup shredded sharp cheddar cheese
– 6 large eggs
– 1 cup milk (or dairy-free alternative)
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– 1/4 teaspoon garlic powder
– 1/2 teaspoon onion powder
– 1 tablespoon olive oil (or cooking spray for greasing)

Step-by-Step Instructions

Creating your own Crustless Broccoli-Cheddar Quiche is straightforward. Follow these simple steps:
1. Preheat the Oven: Preheat your oven to 375°F (190°C).
2. Prepare the Baking Dish: Grease a 9-inch pie dish with olive oil or cooking spray.
3. Steam the Broccoli: In a small pot, steam the chopped broccoli for about 5 minutes until slightly tender. Remove from heat and set aside.
4. Whisk the Eggs: In a mixing bowl, crack all six eggs. Beat well until combined.
5. Add the Milk: Pour in the milk and whisk to combine.
6. Season the Mixture: Stir in salt, pepper, garlic powder, and onion powder to the egg mixture.
7. Combine Ingredients: Fold in the steamed broccoli and shredded cheddar cheese until evenly distributed.
8. Pour into Baking Dish: Pour the mixture into the greased pie dish, spreading it evenly.
9. Bake: Place the dish in the preheated oven and bake for 35-40 minutes, or until the quiche is set and slightly golden on top.
10. Cool and Slice: Remove from the oven, let it cool for about 10 minutes, and then slice into pieces for serving.
These straightforward steps will guide you in creating a flavorful and satisfying quiche for any occasion.

How to Serve

Serving Crustless Broccoli-Cheddar Quiche can elevate your dining experience. Consider the following tips:
1. Presentation: Use a decorative serving platter or pie dish to showcase the quiche. A sprinkle of freshly chopped herbs on top can add a splash of color.
2. Accompaniments: Pair the quiche with a fresh salad, roasted potatoes, or whole-grain toast for a complete meal.
3. Slice Size: Cut into generous slices, allowing guests to choose their preferred portion while leaving room for seconds.
4. Beverage Pairing: Serve with a refreshing glass of iced tea, a crisp white wine, or a light salad dressing for an extra touch.
5. Storage Suggestions: If there are leftovers, store them in an airtight container in the refrigerator. They can be reheated in the oven or microwave for a quick meal.
By putting thought into how you serve your quiche, you’ll create an experience that’s not just about food but also about joy, connection, and satisfaction.
In conclusion, Crustless Broccoli-Cheddar Quiche is an amazing and ultimate dish that can accommodate various tastes and preferences. Its healthful ingredients, ease of preparation, and delightful flavors make it a wonderful choice for anyone seeking delicious meals without the fuss. Try making it today, and you might just discover a new family favorite!

Additional Tips

– Use Fresh Ingredients: For the best flavor, select fresh broccoli and high-quality cheese. Fresh ingredients significantly enhance the taste and texture of your quiche.
– Experiment with Flavor: Consider adding spices like paprika or cayenne pepper for a little heat. Herbs like thyme or basil can also elevate the flavor profile.
– Make it Ahead: You can prepare the quiche batter the night before and store it in the refrigerator. Just pour it into the baking dish and bake in the morning for a hassle-free breakfast.
– Adjust the Cheese: While sharp cheddar is delicious, feel free to mix different cheeses like mozzarella or feta to create unique flavor combinations.
– Watch the Cooking Time: Baking times may vary depending on your oven and the depth of your dish. Keep an eye on your quiche, and check for doneness by inserting a knife; it should come out clean.

Recipe Variation

Feel free to get creative with your Crustless Broccoli-Cheddar Quiche! Here are some fun variations to try:
1. Mediterranean Twist: Add sun-dried tomatoes, kalamata olives, and feta cheese for a Mediterranean flavor.
2. Meaty Delight: Incorporate cooked bacon or sausage for a heartier version that meat lovers will enjoy.
3. Vegetable Medley: Throw in other vegetables such as bell peppers, spinach, or zucchini to enhance the nutrition and flavor.
4. Spicy Version: Add diced jalapeños or a sprinkle of crushed red pepper flakes for an extra kick.

Freezing and Storage

– Storage: Allow the quiche to cool completely, then store it in an airtight container in the refrigerator for up to 4 days.
– Freezing: You can freeze slices of the uncooked quiche. Assemble the quiche in the dish but do not bake it. Cover tightly and freeze for up to 3 months. When ready to bake, thaw overnight in the refrigerator and bake as directed.
– Reheating: To reheat, place leftover quiche in a preheated oven at 350°F (175°C) for about 15-20 minutes or until warmed through.

Special Equipment

Here are a few essential tools you may find helpful in preparing your Crustless Broccoli-Cheddar Quiche:
– Mixing Bowl: For combining the egg mixture and other ingredients.
– Whisk: To ensure that the eggs and milk are well blended.
– Steam Pot: For steaming your broccoli easily.
– 9-Inch Pie Dish: To bake your quiche evenly.
– Knife: To slice the quiche once it’s finished baking.

Frequently Asked Questions

Can I make the quiche dairy-free?
Yes, you can use dairy-free cheese and a plant-based milk alternative.
How do I know when my quiche is done?
The quiche is ready when it’s puffed up and golden brown on top. A knife inserted into the center should come out clean.
Can I use frozen broccoli?
Absolutely! Just make sure to thaw and drain it before adding it to your mixture to avoid excess moisture.
Is this quiche suitable for meal prep?
Yes! It’s a great option for meal prep, allowing you to enjoy healthy meals throughout the week.
Can I serve this quiche at room temperature?
Definitely! This quiche tastes great warm, at room temperature, or chilled. It’s versatile for any meal.

Conclusion

Crustless Broccoli-Cheddar Quiche is not only an amazing dish packed with flavor but also a healthy and versatile option for any meal. Its simple ingredients and easy preparation make it a fantastic choice for busy individuals and families alike. With room for creativity in the kitchen, this quiche can be adapted to meet different tastes and dietary needs. So, gather your ingredients, follow the steps, and discover why this quiche has become a beloved staple in many homes. Enjoy!

Print