Chicken Salad Stuffed Avocado is a delightful dish that combines two wonderful elements: creamy, rich avocados and flavorful chicken salad. This vibrant, satisfying meal not only presents beautifully but also offers incredible nutritional benefits. If you’re looking for a dish that’s easy to prepare, healthy, and bursting with flavor, you’ve come to the right place.
The first bite of Chicken Salad Stuffed Avocado reveals a fantastic blend of textures and tastes. The creamy avocado complements the tender chicken salad, while the freshness of the herbs and vegetables adds brightness to each mouthful. It’s a dish perfect for light lunches, picnics, or as a starter for dinner parties. The vibrant colors and appealing presentation make it a hit at any table, ensuring all eyes are on the dish you serve.
In this guide, you will discover why Chicken Salad Stuffed Avocado is a must-try recipe, how to prepare it, and tips for serving. Let’s dive into the details that make this dish not only incredible but also a staple in your culinary repertoire!
Why You’ll Love This Recipe
Chicken Salad Stuffed Avocado brings together a blend of flavors, textures, and health benefits that make it irresistible. Here are some reasons why you will fall head over heels for this recipe:
1. Healthful Ingredients – Avocado provides healthy fats, while the chicken adds protein, making this meal nutritious.
2. Quick and Easy – Preparing the chicken salad is straightforward, and the assembly is effortless.
3. Customizable – You can modify the ingredients based on your dietary preferences or what you have on hand.
4. Visually Appealing – The green avocado, combined with colorful ingredients, creates a stunning presentation.
5. Great for Meal Prep – You can prepare the chicken salad in advance and simply stuff the avocados before serving.
6. Kid-Friendly – Children enjoy eating with their hands, making this a fun lunch option for them.
These factors combine to make Chicken Salad Stuffed Avocado a wonderful choice for any meal of the day. Every bite showcases a delightful array of flavors that are bound to impress anyone you serve it to!
Preparation and Cooking Time
Creating Chicken Salad Stuffed Avocado should take you approximately 30 minutes from prep to plate. Here’s a breakdown of the time required:
– Preparation Time: 20-25 minutes
– Assembly Time: 5 minutes
This quick preparation makes it an easy option for busy weekdays or spontaneous gatherings!
Ingredients
– 2 ripe avocados
– 2 cups cooked chicken (shredded or diced)
– ½ cup Greek yogurt or mayonnaise
– 1 tablespoon Dijon mustard
– 1 tablespoon apple cider vinegar
– 1 celery stalk (diced)
– ¼ cup red onion (diced)
– ¼ cup fresh cilantro (chopped)
– Salt and pepper (to taste)
– Optional: ¼ cup grapes or apples (diced for sweetness)
Step-by-Step Instructions
Making Chicken Salad Stuffed Avocado involves a few simple steps that anyone can follow:
1. Prepare Avocados: Cut the avocados in half, remove the pit, and gently scoop out a little bit of the flesh to create room for the chicken salad.
2. Mix Chicken Salad: In a large bowl, combine the shredded chicken, Greek yogurt or mayonnaise, Dijon mustard, and apple cider vinegar. Mix well until combined.
3. Add Vegetables: Stir in the diced celery, red onion, and cilantro. Season with salt and pepper to taste. If using, add the diced grapes or apples for extra sweetness.
4. Stuff Avocados: Generously spoon the chicken salad mixture into each avocado half.
5. Garnish: Top with additional cilantro or a sprinkle of paprika for a pop of color, if desired.
6. Serve: Enjoy immediately or chill in the refrigerator for the flavors to meld.
Following these steps will guide you in creating an incredible meal that impresses both visually and in taste!
How to Serve
To make Chicken Salad Stuffed Avocado visually appealing and delicious, consider the following tips:
1. Presentation: Serve the avocado halves on a colorful plate or a wooden board for a rustic look.
2. Accompaniments: Pair with tortilla chips, crackers, or a simple green salad to create a well-rounded meal.
3. Garnishing: Use fresh herbs or lime wedges to garnish for brightness and added flavor.
4. Serving Temperature: Enjoy the dish chilled, as this enhances the flavors of the chicken salad and the creaminess of the avocado.
By putting thought into how you serve Chicken Salad Stuffed Avocado, you create a delightful and memorable experience for your guests.
Additional Tips
– Use Ripe Avocados: To achieve the best flavor and creamy texture, ensure your avocados are perfectly ripe. They should yield slightly when gently pressed.
– Adjust Seasoning: Taste before serving. Feel free to tweak the seasoning of the chicken salad for personal preferences.
– Add Crunch: Incorporating chopped nuts, such as walnuts or pecans, into the chicken salad can add a delightful crunch.
– Serve with Dressing: For an extra flavor boost, drizzle some balsamic reduction or a light vinaigrette over the stuffed avocado just before serving.
Recipe Variation
Feel free to customize your Chicken Salad Stuffed Avocado to suit your taste! Here are some ideas:
1. Spicy Version: Add diced jalapeños or a splash of hot sauce to the chicken salad for a spicy kick.
2. Mediterranean Twist: Incorporate feta cheese, olives, and sun-dried tomatoes into the chicken salad for a Mediterranean flair.
3. Herb-Infused: Replace cilantro with parsley, dill, or basil for different herbal notes that complement the dish wonderfully.
4. Vegetarian Option: Swap out the chicken for chickpeas or black beans mixed with the same salad ingredients for a protein-rich vegetarian dish.
Freezing and Storage
– Storage: Store any leftover chicken salad in an airtight container in the refrigerator for up to 3 days. However, it’s best to keep the chicken salad separate from the avocado halves until ready to serve.
– Freezing: Freezing stuffed avocados is not recommended because the texture of the avocado can change once thawed. Instead, freeze the chicken salad mixture for up to 2 months, and assemble the dish fresh when ready.
Special Equipment
You won’t need any specialized equipment to make Chicken Salad Stuffed Avocado, but these helpful tools can streamline your prep:
– Sharp chef’s knife: For safely cutting and pitting the avocados.
– Mixing bowl: A large bowl makes it easier to combine the ingredients for the chicken salad.
– Spoon or scoop: To help remove a bit of the avocado flesh without damaging the skin.
Frequently Asked Questions
Can I use canned chicken?
Yes, canned chicken can be a quick and convenient alternative. Just make sure to drain and rinse it before mixing.
Is this dish gluten-free?
Absolutely! This Chicken Salad Stuffed Avocado is naturally gluten-free, making it suitable for those with gluten sensitivities.
How can I make it lower in calories?
To reduce calories, consider using less mayonnaise or Greek yogurt, or replace some of the avocado with lower-calorie vegetables, such as spinach.
What if I don’t have Dijon mustard?
If Dijon mustard is not available, regular yellow mustard or even a splash of lemon juice can work as a substitute for flavor.
Can I prepare this dish in advance?
You can make the chicken salad ahead of time and store it in the refrigerator. However, stuff the avocados just before serving for the best texture and appearance.
Conclusion
Chicken Salad Stuffed Avocado is not only a culinary delight but also a nutritious option for any occasion. This blend of creamy avocado and zesty chicken salad results in a dish that is both beautiful and incredibly satisfying. Perfect for gatherings, picnics, or a cozy family dinner, this recipe is versatile, easy to customize, and certain to impress. Make it part of your weekly meal routine, and let each bite take you on a flavorful journey!
Chicken Salad Stuffed Avocado: An Amazing Ultimate Recipe
- Total Time: 15 minutes
Ingredients
– 2 ripe avocados
– 2 cups cooked chicken (shredded or diced)
– ½ cup Greek yogurt or mayonnaise
– 1 tablespoon Dijon mustard
– 1 tablespoon apple cider vinegar
– 1 celery stalk (diced)
– ¼ cup red onion (diced)
– ¼ cup fresh cilantro (chopped)
– Salt and pepper (to taste)
– Optional: ¼ cup grapes or apples (diced for sweetness)
Instructions
Making Chicken Salad Stuffed Avocado involves a few simple steps that anyone can follow:
1. Prepare Avocados: Cut the avocados in half, remove the pit, and gently scoop out a little bit of the flesh to create room for the chicken salad.
2. Mix Chicken Salad: In a large bowl, combine the shredded chicken, Greek yogurt or mayonnaise, Dijon mustard, and apple cider vinegar. Mix well until combined.
3. Add Vegetables: Stir in the diced celery, red onion, and cilantro. Season with salt and pepper to taste. If using, add the diced grapes or apples for extra sweetness.
4. Stuff Avocados: Generously spoon the chicken salad mixture into each avocado half.
5. Garnish: Top with additional cilantro or a sprinkle of paprika for a pop of color, if desired.
6. Serve: Enjoy immediately or chill in the refrigerator for the flavors to meld.
Following these steps will guide you in creating an incredible meal that impresses both visually and in taste!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
Nutrition
- Serving Size: 2
- Calories: 300 kcal
- Fat: 18g
- Protein: 25g










