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Blackened Salmon Caesar Salad: An Incredible Ultimate Recipe


  • Author: Nora Bennett
  • Total Time: 30 minutes

Ingredients

– 2 salmon fillets (6 oz each)
– 1 tablespoon blackened seasoning
– 4 cups romaine lettuce, chopped
– ½ cup Caesar dressing
– ¼ cup grated Parmesan cheese
– ½ cup croutons (optional)
– Lemon wedges (for garnish)
– Olive oil (for cooking)
– Fresh ground black pepper (to taste)


Instructions

Making Blackened Salmon Caesar Salad is a breeze when you follow these straightforward steps:

1. Prepare the Salmon: Pat the salmon fillets dry with paper towels. Rub both sides with olive oil and sprinkle blackened seasoning generously.

2. Preheat the Pan: Heat a skillet over medium-high heat until it’s hot but not smoking.

3. Cook the Salmon: Place the seasoned salmon fillets in the skillet. Cook for about 4-5 minutes on each side, or until the fillets are blackened and cooked through.

4. Let it Rest: Remove the salmon from the skillet and let it rest for a few minutes. This helps retain moisture.

5. Prep the Lettuce: While the salmon rests, chop the romaine lettuce and place it in a large salad bowl.

6. Add Dressing: Drizzle Caesar dressing over the lettuce and toss to combine, ensuring all leaves are coated.

7. Plate the Salad: Divide the dressed lettuce among individual plates.

8. Slice the Salmon: Once the salmon has rested, slice it into bite-sized pieces.

9. Assemble the Dish: Place the sliced salmon on top of the plated salads.

10. Garnish: Sprinkle grated Parmesan cheese, croutons (if using), and freshly ground black pepper over each serving. Add lemon wedges on the side for an extra zing.

These steps will guide you to create this amazing dish effortlessly, ensuring that every component shines through in flavor and presentation.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes

Nutrition

  • Serving Size: 2 servings
  • Calories: 450 kcal
  • Fat: 28g
  • Protein: 37g